Wife, mother of four, and owner of Abundant Life Partner’s, Meghan is one busy woman! I wanted to sit down with her to learn her secrets to having such a positive attitude, energy and how she makes room for peace in her life.
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Often times when we talk about decluttering we discuss "removing things", "shedding items", or "letting go" but there is so much more to it that than that! When we shed what is no longer serving us we are letting go in one sense but we are also making room for more - more time, energy, space, money…
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When most of us hear the term "slow living", we envision a simple life filled with meditation, a peaceful home and time spent in nature. It wasn't until recently when I read this article, that I fully grasped what the slow living movement represents.
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What we create then is often a true reflection of how we are feeling, a reflection of what's going on in our heart. In our "Design Your Own Table Linens" workshop, we were able to leave not only with a set of new skills but also with a sense of feeling valued and refreshed.
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While I have my favorite organic brands such as KORA Organics and Dr Bronners Castile Soap, I also have my list of go-to D.I.Y. organic beauty products. All of which are made of 1 - 2 ingredients that can be found at your local grocery and/or health foods store.
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There are so many single use items that we (myself included!) use on a regular basis without even thinking about it... plastic bags, Styrofoam cups, plastic utensils... the list could go on and on! Instead of feeling overwhelmed by all of the waste that we're causing and that is going on around us I would like to encourage you to take a deep breath and start where you are, doing what you can.
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Summer is our favorite time of year for many reasons, one being the large selection of produce that is in season. The list goes on and on of brightly colored, flavorful fruits and vegetables that are wonderful alone or combined into a seasonal dish.
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You see that moment in time I began to carry those words close to my heart. I didn't see myself beautiful. I looked at all the girls in my school and thought: God why did you create me this way?
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A block is anything that is in your life that is rooted in fear and that is holding you up from experiencing true freedom and peace. While we may be aware that there is an issue that needs to be addressed, we often have a hard time identifying what that issue, or block really is.
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A girlfriend and I were preparing lunch at my house a few months ago when she opened my fridge and gasped, "look at your fridge?! It's so beautiful and organized?!" Her reaction caught me off guard but at the same time I could see why she was impressed. Having our fridge arranged as we do not only looks beautiful but clearly saves: time, money, energy, and space.
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When it comes to holistic cleaning products all you really need is three ingredients: distilled white vinegar, baking soda, and Castile soap. Distilled with water, these ingredients are more than capable to tackling everything from a dirty counter to a grimy bathtub. All are budget-friendly and can be found at your local grocery and hardware store.
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Raise your hand if you too feel like your in the constant battle of, "do I buy organic or non-organic? Should I spend this much on this natural make-up product or use it towards x,y and z?" You've read all of the books and articles about the benefits of buying organic and/or natural products and yet you find yourself in this tug-of-war.
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